What is Coaching?

Coaching is quickly becoming one of the leading tools that successful
people use to live extraordinary lives. Through weekly coaching
sessions, my clients identify what is most important to them and align
their thoughts, words and actions accordingly.  As your coach, I work
with you to identify what you want personally and professionally, and
support you in achieving a life that you really want and love.  Having a
life you love starts with gaining clarity on your values, enabling more
meaningful choices and consistent action.  Your commitment to your
life through coaching offers a means for more balance, joy, intimacy,
energy, financial abundance, focus, and action in every area of your
life.  

As Your Coach I Will:

  • Encourage you to set goals that you truly want

  • Ask you to do more than you may have done on your own

  • Help you focus better in order to produce results more quickly

  • Provide you with the tools, support, and structure to accomplish
    more

  • Make you accountable for the goals that you have set

How is Coaching Different from
Therapy or Consulting?

Coaching is not therapy, which goes into depth about various issues,
usually dealing with the past, nor is it consulting which generally
results in giving the client answers. Coaching is more action-oriented
and focuses primarily on the present and the future.  As your coach, I
enable you to determine your own answers through the work done in
our coaching partnership.

Benefits of Working with a Coach

Coaching is proven to work when two factors are present:

1. The client is willing to learn, grow, and take action
2. There is a gap between where the client is now and where he/she
wants to be

That’s all that is necessary for a successful coaching relationship where
you can develop the right strategy, implement a plan of action, and
achieve your goals.  Anything is possible within our coaching
relationship.  

With a coach you can:

  • Take More, Better, and Smarter
    Actions

Our first task together is to find out exactly what you really want for
yourself.  Once you create objectives that are clearly in line with your
personal values and/or professional vision, you are much more likely to
naturally and consistently take actions to reach them.

  • Have a Balanced Life, Which Works
    Well

Success is maximized when you enjoy a sense of personal fulfillment
and life balance. We will discuss how to be selfish yet responsible, and
how to carve out enough time so your life outside of work is exactly the
way you want it to be.

  • Make Better Decisions

I will help you become more focused as you share ideas with me.  I will
understand you and be supportive enough to want a lot for you, yet
objective enough not to be biased or self-serving.  You will also find
that just talking about your options with someone who really listens is
often enough to clarify things.

  • Reach For More - Much More

When you have a partner you trust, you will reach for much more
because you can afford to.  Are you ready to think big and really live
your life fully?  I am a partner who will enable you to take your life
wherever you want it to go.

  • Make and Keep More Money

Most people are worth a lot more than they are making.  Are you happy
with your financial situation?  If not, we can look at your beliefs about
money and address whatever is keeping you from experiencing
financial abundance.

  • Have More Sustainable Energy

Together we will identify the things that drain your energy, and create a
long-term strategy to eliminate them. In addition, we will focus on the
things that give you energy, and explore how to maximize their impact.  
When you are happy, productive, and free from tolerations and
problems, life is a lot more fun!
"How does
change occur?
 It's the
result of
meaningful
thought,
brought about
by insightful
questions."

Dorothy Leeds
"Undoubtedly
we become
what we
envision."

Claude Bristol
"A vivid
imagination
compels the
whole body
to obey it."

Aristotle


Swedish Coaching
& Consulting
from goals to results